RP DRAGONS!
DRAGON BOAT TRAINING today! SHIOK LA.
i only gotta know theres training today in the morning.
and i can't miss my first training! So i skipped class just to rush home to take my stuff and get changed and rush back to sch again. I skipped work too.!
-5km run
-60 inclined pull ups
-100 sit ups
-80 push up
-20 arm rest
shag now. But felt so good=)
ENDURANCE& survive through.
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